Turbo Kick, Core de Force, PiYo, P90X and Insanity Live instructor, a certified yoga teacher, yoga trapeze teacher, and I've recently started schooling to become a yoga therapist. I teach both in my private training studio (located in Amityville, NY) and online. If you're local to me, great! If not, all you need is a laptop or tablet and an internet connection.
I am passionate about being healthy both inside and out and I believe that one can't truly exist without the other. But don't worry, I'll give you all the tools you need to achieve your happiest, healthiest self.
As a vegan and gluten free household and someone that has personally lost 30 pounds, gained back 40 just to try to lose it again, and working on living my own healthiest life, there is no list of food allergies too long, no history of failed diets too extensive, and no one person that I can't help get to their absolute ideal life.
Ready to get started? Send me a quick email (firstname.lastname@example.org) and let me know you'd like a free consultation to discuss where you are vs where you want to be and we can brainstorm exactly how to make that happen.